Kids, self-confidence, getting fit and more

One of the biggest challenges parents have today is guiding their kids thru the turbulent times of growing up to become a responsible, self-confident member of society.

I vividly remember my extreme lack of confidence in my earlier years…it was soooo bad, it got the point I used to be grateful for any attention (negative or positive). It was only in my 20s that my own inner strength and spirit began to emerge…and help me become the superbly marvelous person I am today.

And that brings me to the very important point of, how are you helping to instill in your children “self-confidence”? It would be so easy if all you had to do was witness your child’s experiences as they go thru life…and see self-confidence magically grow and grow!

Alas, it just doesn’t happen that way. Kids need positive reinforcement whenever they excel…and accountability when they choose to perform under the bar. Nobody is perfect all of the time (except my parents, of course)….but every moment can be used to help your children grow along the straight and true path of self-awareness and self-confidence.

Last week I witnessed a perfect example of this. One of my kids is learning how to use the karate sais in katas and demonstrations; she was thrilled she had it under control and called to me, mom, watch me to do this (this was in at the karate dojo in front of lots of people). Well, she got about 80% right….but all I could think of at the time was my gosh, when I was that age, I’d have preferred to be frozen in carbonite compared to having people actually watch something I haven’t entirely mastered. What self-confidence she showed! I was lavish in my praise of her afterwards; she was beaming with pride as well.

How the generations can improve.

Being healthy and content and in control of one’s being is a great way for instilling self-confidence. Here are some resources for that:

What about sports and team participation and such? Many kids will benefit from the martial arts, which instills self-confidence, discipline, inner strength and more. Here are some resources for that:

Always let your children know just how special and terrific they are…but also let them know when they slacked off as well. When you raise the bar for your child, quite often, their response will be to attain the new goals and levels you have set. And that is superb experience for a continued, healthy, self-confident kid to have.

Enjoy,

Barbara

ps – Brain games are a great way to build mental confidence! Look at:

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