Morning!
I’ve received several questions asking what’s the difference of P90x Plus compared to P90x.
Well, here’s what I’ve found out. We’re talking 5 different upgrades:
Interval X P90x Plus
‘Way more killer and effective than typical cardio, Interval X Plus blasts your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating more dramatic change within the briefest period of time. (40 minutes)
Kenpo Cardio P90x Plus
Featuring new dynamic fat-burning moves, this advanced-level Kenpo will shred the most resistant layer of fat with the all-out self-defense workout that builds agility, stamina and balance. (40 minutes)
Upper Body P90x Plus
This King Kong upper body workout will challenge the plateau phenomenon by blasting every muscle from the hips on up: chest, back, biceps, triceps, and shoulders. Talk about a complete meshed P90X way! After this one, you won’t be able to pick up a coffee cup for at least a couple hours. (45 minutes)
Total Body P90x Plus
New synergistic moves pump your muscles, and then allow you to recuperate in stages until you’ve got nothing left but a state of total exhaustion. An unprecedented total body phenomenon. (45 minutes)
Abs/Core P90x Plus
This detailed new ab/core workout adds 4 challenging positions (hanging, sitting, standing, and plank positions) to blast your ab work and rip your midsection even faster. Is a ten-pack even possible? Wait and find out!
(20 minutes)
It sure looks pretty enticing to me! I’m still waiting for my leg recovery to complete, of course…and hopefully in 2008 will begin my own personal p90x+ journey. I’ll keep y’all posted!
Enjoy,
Barbara
ps – P90x makes a great holiday gift!