I LOVE Darth Yoga!

Morning,

I’ll post my P90x update later on today, but for the moment let it suffice to say:

I ADORE Darth Yoga!

What is, Darth Yoga, I hear you ask?

It’s the P90x DVD called YogaX. I fondly started referring to it as Yoga Death because it was suuuuuch a killer workout; then other super moms started calling it Darth Yoga.

You see, if you’re not big into yoga yet, you’ll find the P90x YogaX to be, well, brutal. Excruciatingly so, I might add. It has you hold positions you probably never saw since you were 5 years old, stretch muscles that you never even knew you possessed, and generally causes extreme fatigue if you’re not used to it. Back when I first started P90x, I utterly despised this workout.

But! As the days and weeks went by (I’m on week 7 now), my body started to actually enjoy the benefits this particular workout gave, most specifically in the stretching and flexibility aspect. After all, sitting for 76 hours a day in front of your computer is guaranteed to get the softest muscle stiff and achy…and being able to stretch everything out and relax is true goodness for your body.

Thus, after my morning workout and programming, I boldly slipped in the DVD and pressed PLAY. 1.5 hours later I was done, and my body purred, thank you! It’s about time! :)

And now of course, it’s back to work. :)

Enjoy,

Barbara

ps – some great P90x goodies include:

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