The Touch Diet – Acupressure weight loss!

Morning,

I’m a firm believer in many holistic ways of being. I love my aromatherapy (pine, rose and lavender in a hot bath makes heaven close to a place on earth!), I regularly relieve aches and pains in my husband and kids via acupressure massage, and the like.

Recently, I discovered that acupressure can also be used for weight loss too! The theory is there are places behind the ears that help suppress your appetite. Interestingly enough, a good friend of mine reported quite a lot of success for her weight loss journey when she tried it out.

Here are some resources for this:

I always believe the mind works in mysterious ways, so who knows…perhaps it might help you.

Enjoy,

Barbara

ps – here are what acubeads look like:

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